Mondok Blog
Pages
Home
Allie Book-blog
Tags
Friday, January 05, 2007
Bustin' it out
Today was my last run before the marathon. Only 2 miles. Got it done in under 15 minutes. Not too shabby for a 41 year old grandpa.
run time: 14:45
run distance: 2 miles
avg. pace: 7:21/mile
best pace: 6:10/mile
calories: 240
1 comment:
Anonymous said...
go get 'em!
8:28 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
1 comment:
go get 'em!
Post a Comment