Last week, we're running on the downhill side of a bridge, and Billy is like, "man, we're doing four minutes a mile right now!"
I lookd at my GPS and it said we we're doing about eight minutes a mile, but I didn't have the heart to say anything. He was comfortable with his denial. So I just say, "Cool."
Run distance: 17 miles
Avg. pace: 09:35/mile
Best pace: 7:10/mile
Calories: 2102
4 comments:
I'm old school? Does your website have a link like this on it?
http://balmaguer.motionbased.com
:)
I only got a serial port with my GPS (who's old school now?) which my laptop will not accomodate so I can't get on the site. And my mother-in-law's computer has so much security I can't get to the site.
Check out mapmyrun.com - it might be helpful for your friend. :)
Four minute miles WOULD be nice, but 9 minute miles rock in their own right, too.
Keep running!
-A Reader who stumbled upon your blog looking for CCFL stuff via google... I've read your blog from time to time ever since (interesting), and since I am passionate about running, I decided to leave my first message! Why not, eh? :)
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